Real Food for Busy People
Fitness & Yoga Classes
Herbal Products
Education
Real Food for Busy People Fitness & Yoga Classes Herbal Products Education
Eclectic Kate: Your Connection Katalyst
Through movement programs and classes, natural self care products, authored texts, and food products,
I am dedicated to serving with love; in my community, in honor of the Earth, and in devotion to my own being.
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Kat's Kitchen Witchin'
Real Food for Busy People; a local direct to consumer food service that offers local and organic ingredients the are crafted into healthful on the go lunches and snacks.
Follow the Link to my HotPlate!
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Contact Kate
Let’s dig in! Questions, consultations, or inquiries, click to connect!
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Meet Kate
Resume, Experience & Personal Background
RYT 200 Hr
Certified HoopYogini Instructor
Published Author
Mother of 3
Environmental Stewardship
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Ambedo, Sonder & Anemoia
Covering a variety of topics, thoughts, feelings, and facts.
cycle guidance, seasonal celebration inspiration, recipes for the crunchy folk, excerpts of my writing, and chronicles of my adventures in the wild sharing programs and products with people!
Entrust me to take your upcoming retreat or event to the next level!
Let me help you create a experience your guests will appreciate and benefit from.
Retreats, Parties, & Celebrations
Treat your guests to a total experience, or create a focus and allow me to do the rest. Ranging from movement classes, interactive lecture/workshops, energetic cleanse session, a soothing sound relaxation session, oracle/tarot card readings; I love to think outside the box and craft a custom mixture of magic!
Need a certified, insured, and knowledgeable individual to lead portions of your next retreat? I’d love to infuse your next gathering with fun and eclectic experiences!
Education & Information
Are you looking for presenters for your next event?
I would love to share my knowledge, education, and experience on a variety of categories with your community!
(these topics could be including but not limited to women’s health topics and feminine cycle tracking, phenology, movement as medicine, the benefits of yoga, yoga philosophy topics, cyclical living, the healing power or of growing your own food and how to do it, mindful eating habits, all about teas, breathwork, meditation, really anything!)
Cyclical Living Ceremonies
Allow me to facilitate a private or group ceremony to honor any occasion. Seasonal celebration and ritual, initiation or rite of passage ceremony and ritual, womb healing ceremonies, as well as custom sacred spaces created for your specific intention. I have private space that is available to utilize as well as the willingness to travel to you.
