Authored Text: Cycle Freedom: Finding Empowerment and Joy Within Your Feminine Cycle

Currently Available on Amazon

Published in 2020, this guide is an introductory compilation of practical guidance, actionable self care steps, and resources to understand the “moon cycle” or menstruation cycle. .

From the Introduction:

This is intended to be a guide for women who have grown up in a world where shame, pain, and disgust were more commonly associated with periods rather than the feelings and ideas of celebration, education, and empowerment. This guide does not exclude anyone. Whether you have all the parts, are missing some anatomy, weren’t born with them, aren’t bleeding currently, are done bleeding for good, or somewhere in between, This guide is made to open the floor for loving dialogue and empowerment. It’s an invitation to get you started down the road of a deeper understanding of yourself and how you operate.  The treasures that come during this quest are abundant and valuable.  I want my daughter to grow up in a world where all women (AND men) embrace and honor their cycles. A world where proper education and guidance is the norm and easily accessible. A feminine charged world where exploring your sexuality responsibly and openly is encouraged, protected, and part of healthy development. I see a world where we can not only embrace the sacred power of the womb, but honor and celebrate it, instead of fear it.